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READ MY BOOK
In Oonagh Duncan's best-selling book, you'll learn the habits you need to get lean, stay healthy and generally kick ass at life.
Bestselling Author, 31-Day Food Revolution
"Healthy As F*ck is a smart, funny, and practical guide to revolutionizing your health and wellness. Oonagh Duncan addresses everything from mindset to meal prep in order to help you get healthy (and happy!) from the inside out."
Co-Founder, WYSP Creative Agency
"My call with Oonagh was nothing short of epic. Her quickfire answers to my questions were peppered with actionable next steps, broken down into manageable and easy-to-understand tasks. I left our conversation with clarity and excitement, ready to tackle my to-do list, unbothered by confusion or overwhelm. Her energy is infectious and her advice is wicked valuable."
“I love the structure of Oonagh's program and the support is great. I have lost weight - 12 pounds. Mostly for me it's mental - I am beginning to BELIEVE I can be slimmer and active.”
Oonagh Duncan is a multi-award-winning fitness expert, author of the international bestselling book Healthy As F*ck (Ditch The Diet, for US audience), which was just named one of the top 100 Fitness Books of All Time by Book Authority.
In it, Oonagh helps people get healthy and happy through a habits-based approach. Oonagh is the founder of the Feel Good Movement, which recognizes that fitness is not about a number on a scale- it's about feeling good.
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