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Oonagh Duncan is a multi-award-winning fitness expert, author of Healthy As F*ck and speaker specializing in helping people get healthy and happy through a habits-based approach.

Her unique formula has resulted in international media attention and most importantly, five-star reviews from the thousands of people who have changed their lives through her program.

Oonagh is the founder of the Feel Good Movement, which recognizes that fitness is not about a number on the scale but feeling good.

Because if you want to reach your highest potential and generally kick ass at life, it starts with feeling good right now.

To feel good, Oonagh likes green smoothies kitchen dance parties to 90s hip hop with her kids

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