EPISODE 01:
EPISODE 01:
Welcome to Goals, Grit, & Some Woo Woo Sh*t
Welcome to Goals, Grit, & Some Woo Woo Sh*t
SHOW NOTES
I’m Oonagh Duncan, fitness expert, inspirational speaker, and author of the best-selling book, Healthy as F*CK, also known as Ditch the Diet for my US listeners.
I am here to bring you all the tips to help you live a healthy and kick-ass life. Each week you’ll get an episode to help you achieve amazing life goals, be inspired by stories of grit, or… a little “woo woo” mindset stuff that actually is more powerful than you think. If you haven't already guessed, this podcast is no stranger to swearing and risque topics.
So plug your headphones in and join me!
IN THIS EPISODE YOU'LL LEARN:
IMPORTANT LINKS:
ABOUT THE SHOW
Goals, Grit and Some Woo Woo Sh*t is your weekly dose of ____ from best-selling author and professional buttkicker
Oonagh Duncan.
Oonagh's philosophy is that ______. There's no need to _____- let Oonagh show you how to ____
Be sure to hit subscribe so you don't miss an episode!
ABOUT THE SHOW
Goals, Grit and Some Woo Woo Sh*t is your weekly dose of ____ from best-selling author and professional buttkicker Oonagh Duncan.
Oonagh's philosophy is that ______. There's no need to _____- let Oonagh show you how to ____
Be sure to hit subscribe so you don't miss an episode!