EPISODE 89:
EPISODE 89:
The Lazy Person’s Guide to Actually Enjoying Cooking with Brigitte Gemme
The Lazy Person’s Guide to Actually Enjoying Cooking with Brigitte Gemme
SHOW NOTES
This episode was such a hit, we had to bring it back!
If you’re still whining, “I don’t wanna make dinner,” consider this your official wake-up call to get your ass in the kitchen.
Brigitte Gemme, author of Flow in the Kitchen, is here to help you actually enjoy cooking.
From improving your health to creating intimacy (oooh-la-la) to finding real satisfaction in making meals, she’s proving that cooking isn’t as bad as you think.
And no, it’s not rocket science.
Brigitte says you only need to master five staple dishes to cook just about anything. With her best tips, tricks, and recipes, you’ll be set.
So, throw on your apron like a marathon runner laces up their best shoes—it’s time for some High-Intensity Interval Cooking. Ready… set… cook!
WHAT’S INSIDE:
If your kitchen is not getting used and you're a cooking hater…this episode is for you! After you listen, you’ll be dying to try at least one of Brigitte’s tips. Which one is up first? Let me know on Insta!
IMPORTANT LINKS:
ABOUT THE SHOW
Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) as she examines the habits of kicking ass every day - so you can create a life of no regrets.
Because your dream life (and your dream bod) isn’t just going to happen because you made a vision board. It takes Goals. It takes Grit. And it takes some woo-woo sh*t."
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