EPISODE 06:
EPISODE 06:
Goal: Look Like a Fitness Model
Goal: Look Like a Fitness Model
SHOW NOTES
This one was inspired by an MF'er who posted a picture of one of these super hot fitness models and asked
"How long will it take for my consistent healthy habits to get me to look like this fitness model?".
IN JUST TWENTY MINUTES I ANSWER QUESTIONS LIKE:
And so much more!
IMPORTANT LINKS:
ABOUT THE SHOW
Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) as she examines the habits of kicking ass every day - so you can create a life of no regrets.
Because your dream life (and your dream bod) isn’t just going to happen because you made a vision board. It takes Goals. It takes Grit. And it takes some woo-woo sh*t."
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