EPISODE 76:
EPISODE 76:
Living Your Best Life When You Are the F*cking Worst with Laura Belgray
Living Your Best Life When You Are the F*cking Worst with Laura Belgray
SHOW NOTES
Are you diving into inner work and big goals for the new year? Or are you, like my guest, perfectly fine just “being the fucking worst”?
Here’s the truth: New year, same you. Author, copywriting expert, and unapologetically lazy human Laura Belgray is here to show us how embracing our flaws can be inspiring.
Being “the worst” doesn’t mean being an awful criminal—it’s more like being flaky, selfish, or unreliable. And Laura says that’s okay. Stop apologizing for it.
Her first book, Tough Titties, is a coming-of-age romp her husband calls Loser Sex in the City. It’s packed with raw, funny stories—like giving up the crazy of dieting (without becoming a “love-my-body-no-matter-what” person), her “Blowjobs to Undeserving Men” phase, and even joining a culty self-help group.
Laura’s proof it’s never too late—she hit her first million at 50. She’s no visionary or business guru, just someone who embraced being good enough.
As a child-free adult, she also talks about living outside the world’s obsession with motherhood—no kids, no pets, no plants. Just you.
For Laura, being “the worst” turned out to be the best. So lean into yourself, let people be disappointed, and remember: life’s standards are made up—live yours your way.
WHAT’S INSIDE:
The year may have changed, but you’re still the same you. If you’re kinda lazy, kinda selfish, and that's working for you… girl, live your life. So are you putting down the goal list and embracing being the fucking worst? Let me know on Insta!
IMPORTANT LINKS:
ABOUT THE SHOW
Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) as she examines the habits of kicking ass every day - so you can create a life of no regrets.
Because your dream life (and your dream bod) isn’t just going to happen because you made a vision board. It takes Goals. It takes Grit. And it takes some woo-woo sh*t."
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